Conditions We Treat in Lake Forest
You have been working around it. You take the stairs slower, you sleep on one side now, you decide what you will do tomorrow based on how it feels tonight. Nobody would call that an emergency, which is exactly why it has gone on this long. Find what is happening to you in the list below. We treat orthopedic problems from the neck down to the foot and ankle, and we also carry a neurological caseload, including Parkinson's disease and recovery after a stroke, which is not something every studio in Lake Forest can say. Illinois is a direct access state, so most people can start without a physician referral, and we verify your specific insurance benefits before your first visit so there is no guessing about cost.
Find your condition. Start your recovery.

ACL Tear
Rebuild the strength and the trust in that knee, then go back to sport ready for it.

Arthritis
Ease stiff, aching joints and keep them moving with targeted exercise and hands-on care.

Back Pain & Sciatica
Find what is actually driving the back and leg pain, then treat that instead of masking it.

Chronic Pain
Care for pain that has outlasted the injury, paced around how you actually live.

Elbow, Wrist & Hand Pain
Relief for the gripping, typing and lifting pain that runs from elbow to fingertips.

Fibromyalgia
Paced, gentle programming for widespread pain, fatigue and the flare cycle behind both.

Foot & Ankle Pain
Treatment for the base of every step, from heel pain to an ankle that never fully healed.

Hip & Knee Pain
We look at the hip and the knee together, because one rarely hurts on its own.

Joint Mobilization
Graded hands-on techniques that give a joint that has locked down its glide back.

Joint Pain
Work out why the joint hurts, then load it back to strength without setting it off.

Neck Pain
Relief for stiffness, desk strain and the ache that travels down into the shoulder.

Nerve Pain
Care for burning, tingling and numbness where a nerve is compressed or irritated.

Osteoarthritis
Keep the joint moving and strong, because motion is what cartilage responds to.

Parkinson's Disease
Movement work for balance, gait and the confidence to keep running your own day.

Pre and Post Surgery
Go into surgery stronger, and come out of it with the plan already written.

Rotator Cuff Tears
Get overhead reach and shoulder strength back, with surgery or without it.

Scar Pain & Scar Tissue Release
Free scar tissue that has bound down and started to limit how you move.

Shoulder Pain
Reach overhead again without the catch, the ache or the pain that wakes you at night.

Sports Injuries
Sport specific rehab that sends you back prepared, not just no longer sore.

Stroke
Rebuild walking, balance and use of the affected side, step by measured step.

We treat the cause, not just the symptom.
Whatever brought you here, the approach is the same. You will not be handed to an aide or shared across a busy gym floor. Your session is one on one, and the licensed therapist who evaluates you is the therapist who treats you, which matters more than it sounds, because the plan changes as your body responds and the person changing it is the person watching you move. We work with orthopedic problems and with a neurological caseload, so a knee that will not straighten and a walking pattern that changed after a stroke are both familiar ground. When your case calls for it, the plan can bring in Pilates rehabilitation, massage or a recovery modality without sending you across town. We set baselines at your evaluation and re-test them as you go, so you can see whether it is working instead of guessing.
