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Welcome to Wellness Solutions
A Studio For Movement and Vitality
Our mission is to help both adults and youth in Lake Forest, IL and surrounding communities achieve a well-balanced life through pain-free living and increased overall strength. We treat all of you – body, mind and spirit – while providing the personal attention you need to achieve your fitness goals.
LEARN MORE
Hands-on approach to mobilize restrictions and decrease pain.
Manual Therapy
Integrating mindful alignment, breath and coordination.
Pilates
Our Specialty
A variety of massage techniques to reduce pain & offer stress relief.
Massage Therapy
Methods of treatment that are proven to to promote healing, etc.
Wellness Services
We Can Help You Return to Pain-Free Living and Fitness!
Find Out How Our Services Can Help
Locate your pain by clicking on the corresponding area of the body diagram to the right, and we’ll show you common injuries and how we treat them.
Visit Our Blog for Wellness Tips
- Jul 20
Don’t Miss Out on Our Solutions to Keep You Pain-Free and Moving!
This form is currently undergoing maintenance. Please try again later.We update our blog regularly, so if you are interested in receiving these by email, then please sign up for our Wellness Tips and we will add you to our subscriber list.
