Committed to enhancing our clients overall wellness.
What would you do if you had limitless energy, razor-sharp clarity, and unshakeable confidence?
We are a passionate group with advanced training and a love for what we do. We look forward to helping you get back on the path to pain-free living and fitness!
Explore Our Wellness Services
PT rehabilitation in a private setting to help improve strength, range of motion, reduce pain and increase flexibility.
Pilates is suitable for all ages. Benefits include better posture, improved flexibility and increased strength.
Our specialized approach includes a Health Assessment to work with each client to meet their goals for wellness.
Our experienced therapists offer an array of massage therapy including: deep tissue, cupping, sports rehab and more.
Physical Therapy Overview
Physical therapists (PTs) are movement experts who improve quality of life through prescribed exercise, hands-on care, and patient education.
After making a diagnosis, physical therapists create personalized treatment plans that help their patients improve mobility, manage pain and other chronic conditions, recover from injury, and prevent future injury and chronic disease.
Give the Gift of Wellness!
Whether for family, friends or even as a treat for you, an e-gift card is the perfect way to celebrate the holidays.
To purchase an e-gift card follow this trail:
Click the Link Below -> Online Store -> Gift Cards
Our Approach & What to Expect on Your First Visit
Our mission is to help both adults and youth achieve a well-balanced life through pain-free living and increased overall strength. We treat all of you – body, mind and spirit – while providing the personal attention you need to achieve your fitness goals.
During the first appointment, your therapist will perform an assessment to identify physical limitations, weakness, limited range of motion and other bio-mechanical issues that may be preventing optimal functioning.
what They’re Saying
“Wellness Solutions provided the care and attention I needed to recover both physically and emotionally from knee replacement surgery. Tina was very hands on and always listened to how I was feeling. It made a world of difference in my recovery!”
“After years of doctor visits to diagnose and treat my lower back problems, Wellness Solutions helped me gain the core strength I needed to keep my spine better aligned and become pain free.”
WELLNESS SOLUTIONS PHYSICAL THERAPY
A Studio For Movement
775 North Bank Ln.
Lake Forest, IL 60045
Monday - Thursday: 6:30am - 9:00pm
Friday: 6:30am - 5:00pm
Saturday: 7:00am - 1:00pm
Sunday: By Appointment Only