Infrared Sauna Lake Forest, IL

Infrared Sauna

The Sunlightened Infrared Sauna is a compact enclosure where the entire interior is a heating element. Since the wall is very close to the body, you will receive full exposure and deep absorption of infrared heat.

An infrared sauna emits much less heat than a traditional sauna (100-130 degrees instead of 180-220 degrees), which encourages you to sweat before you start feeling hot. Infrared does not emit dangerous waves like ultraviolet light or microwaves, making the sauna dome completely safe.

What are the Benefits?

Sweating is good for you. It releases the toxins that are accumulated in our normal daily lives. Since we live sedentary lives in a colder climate, we need help sweating to properly release the buildup of toxins.

There are also several therapeutic and medical benefits you can derive from an infrared sauna:


  • Enhance your immune system
  • Relieves stress
  • Promotes weight loss and cellulite reduction
  • Cleanse and rejuvenate your skin
  • Reduce muscle spasms


  • Reduce chronic pain
  • Improve blood circulation
  • Alleviate symptoms of depression
  • Accelerate wound healing

If you are interested in learning more about the benefits of our infrared sauna, please contact Wellness Solutions today.