Stephen has a Peak Pilates Comprehensive backed by 15 years of experience in Pilates and Pilates rehabilitation. He earned his B.A. in Psychology from Central Michigan University, where he focused in Behavior Modification and Humanistic Psychology. His philosophy is to teach the body in front of him and he firmly believes Pilates is for everyone, from deconditioned to the elite athlete. Stephen combines the fusion of contemporary and classical Pilates to meet the needs of each individual.
Stephen enjoys progressing clients in a safe and effective manner; linking exercises intelligently with purpose, rhythm and fluidity. He focuses on uniform development, correcting and conditioning the body, mind and spirit through movement.