- Increasing your physical motion
- Relieving tension
- Soothing sore muscles
- Promoting recovery from a soft tissue injury
Improves circulation, reduces tension and encourages relaxation. Refreshes and revitalizes tired muscles.
Relieves tight, sore muscles with deep tissue techniques that focus on problem areas.
Bring balance and relaxation to the body through the use of essential oils while enhancing physical and emotional health.
What is Cupping?
Cupping is an ancient form of massage therapy.
What are the benefits?
The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.
What is Hot Stone Massage?
Hot Stone Massage uses smooth, heated rocks along with traditional massage.
What are the Benefits?
Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that may relieve chronic pain, reduce stress and promote deep relaxation.