Manual Therapy

Wellness Solutions Physical Therapy & Pilates Studio Lake Forest, IL

Soft Tissue Mobilization

Restrictions may exist in the body’s soft tissue, including muscles and fascia, causing pain. Therapist uses a manual, hands-on approach to mobilize the restrictions and decrease pain.

Joint Mobilizations

Certain joints in the body may be stiff and have decreased mobility, causing pain and decreased motion. Therapist uses various grades of mobilizations, or movement of the joint, to decrease pain and increase range of motion.

Joint Manipulations

Manipulations are the highest grade of a joint mobilization and include a quick increase in pressure on the joint, or a thrust, which aims to decrease pain and increase range of motion.

Learn more about our methods for physical therapy rehabilitation:

Therapeutic Exercises
Myofascial Release
Myofascial Stretching
Neuromuscular Re-education
Proprioceptive Neuromuscular Facilitation (PNF)

We also integrate Pilates into physical therapy to build strength and flexibility.

Wellness Solutions Physical Therapy Lake Forest IL


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