The Sauna Dome is a compact enclosure where the entire interior is a heating element. Since the wall is very close to the body, you will receive full exposure and deep absorption of infrared heat.
An infrared sauna emits much less heat than a traditional sauna (100-130 degrees instead of 180-220 degrees), which encourages you to sweat before you start feeling hot. Far infrared does not emit dangerous waves like ultra violet light or microwaves, making the sauna dome completely safe.
Laying Down is the Way to Sauna
Unlike traditional saunas where you sit, the Sauna Dome is designed to be used in a laying position. This is not only more relaxing, but also more therapeutic with distinct cardiovascular and neurological advantages. Under sauna conditions, self healing is maximized when the body does not have the stress of maintaining an erect posture.
What are the Benefits?
Sweating is good for you. It releases the toxins that are accumulated in our normal daily lives. Since we live sedentary lives in a colder climate, we need help sweating to properly release the buildup of toxins.
There are also several therapeutic and medical benefits you can derive from a far infrared sauna:
- Enhance your immune system
- Relieves stress
- Promotes weight loss and cellulite reduction
- Cleanse and rejuvenate your skin
- Reduce muscle spasms
- Reduce chronic pain
- Improve blood circulation
- Alleviate symptoms of depression
- Accelerate wound healing
Call us to schedule a Infrared Sauna visit! 847.295.1241
Wellness Solutions is open Monday – Thursday and we can arrange weekend sessions by appointment. We will do our best to accommodate your needs to encourage a regular treatment schedule.