Relax. Rejuvenate. Restore.
A New Way To Feel Well
Wellness Solutions is a studio for movement and vitality where we provide Physical Therapy, Pilates, Therapeutic Massage and Wellness Services in a relaxing environment.
NEW Superhuman® Protocol
Because stress, pollution, and sedentary lifestyles are more prevalent than ever, the need for a comprehensive wellness approach is undeniable. That’s where the Superhuman® Protocol steps!
The Superhuman® Protocol is a cutting-edge program designed to boost your energy, improve recovery, and enhance overall vitality. At our wellness studio in Lake Forest, Illinois, we offer this revolutionary protocol to help you unlock your body’s full potential and reach optimal health.
If you’ve been searching for a natural, scientifically-backed way to improve your health, reduce fatigue, and combat the effects of aging, the Superhuman® Protocol could be the perfect solution.
This 3-part process focuses on three essential elements of life: oxygen, magnetism, and light - all working synergistically to rejuvenate your body and mind.
Reach Physical, Mental, Spiritual Wellness
Body
Relieve physical pain with our holistic wellness programs. Embrace a pain-free life with enhanced strength and vitality.
Mind
Alleviate mental stress and find peace through mindfulness and meditation. Achieve mental agility and resilience for a calmer, pain-free mind.
Spirit
Soothe your spirit and relieve emotional pain with self-discovery and inner peace practices. Achieve holistic spiritual well-being and emotional relief.
The Wellness Story
Wellness Solutions provides non-invasive therapies designed to enhance and optimize the health journeys of those in the communities we support. Through our Wellness Solutions Memberships, members are provided with therapies and education to help improve their health and wellness goals.
Our mission is to help both adults and youth in Lake Forest, IL and the surrounding communities achieve a well-balanced life through pain-free living and increased overall strength. We treat all of you – body, mind and spirit – while providing the personal attention you need to achieve your fitness goals.
Our Happy, Healthy Clients
Holistic Wellness
Holistic wellness is an approach to health that considers the whole person -body, mind, and spirit - aiming to achieve balance and harmony through integrated practices and lifestyle choices that promote overall well-being.
Licensed therapists
Choosing a licensed therapists ensures that clients receive expert care and personalized treatment plans, enhancing their journey toward optimal health while guaranteeing safety and effectiveness in their wellness practices.
Memberships
Choosing a membership at Wellness Solutions offers you consistent access to a variety of holistic services, personalized support, and a community-focused environment that fosters motivation, accountability, and lasting health benefits.
Happy Clients
Happy clients of Wellness Solutions experience transformative benefits through personalized programs that enhance their physical, mental, and emotional well-being, leading to a more balanced and fulfilling life.
Contact Us
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Studio Hours
Mon-Thurs: 7:00am - 8:00pm
Friday: 7:00am - 6:00pm
Saturday: 7:00am - 3:00pm
Sunday: 7:00am - 1:00pm