Wellness Solutions Physical Therapy
Precision Neuromuscular Therapy In Lake Forest
Relieve Chronic Pain and Restore Balance with Precision Neuromuscular Therapy in Lake Forest, IL
If you’re dealing with persistent muscle pain, nerve irritation, or postural imbalances, Precision Neuromuscular Therapy (Precision NM Therapy) offers a highly targeted solution. At Wellness Solutions in Lake Forest, our certified therapists use this evidence-based approach to assess and treat muscular dysfunction, reduce pain, and improve mobility—without relying on medication or aggressive techniques.
Whether you’re recovering from an injury or experiencing chronic discomfort, this therapy focuses on the root causes of your pain for long-lasting relief and improved function.
Targeted Muscle Therapy in Lake Forest That Gets Results
Precision NM Therapy is a clinical approach that identifies and treats soft tissue issues caused by nerve interference, muscle strain, or faulty biomechanics. At Wellness Solutions, we use this therapy to help individuals experiencing:
- Chronic Pain Conditions – Neck, back, shoulder, and hip discomfort
- Nerve Compression Symptoms – Tingling, numbness, or radiating pain
- Postural or Gait Dysfunction – Muscular imbalances from repetitive stress or misalignment
- Injury Recovery – Pain or tightness lingering from sprains, strains, or overuse
- Athletic Performance Restrictions – Muscle tightness affecting strength or flexibility
Our therapists perform a detailed assessment and apply targeted techniques to address your specific muscular and neural imbalances.
How Precision Neuromuscular Therapy Works
Precision NM Therapy is more than just massage—it combines muscle testing, palpation, and movement analysis to find and correct dysfunction at the muscular and neurological level.
Your therapist may incorporate:
- Trigger Point Release – Targeting hyperirritable spots within the muscle
Postural Assessment & Alignment - Correction – Identifying imbalance patterns
- Nerve Pathway Mapping – Addressing issues caused by nerve entrapment or compression
- Pressure and Positional Release – Relieving tension with precise contact and positioning
By restoring healthy communication between muscles and nerves, this therapy promotes lasting change—not just temporary relief.
What to Expect from NM Therapy at Wellness Solutions
Your session begins with a comprehensive evaluation of posture, gait, muscle strength, and range of motion. From there, your therapist will use gentle palpation and precise muscle work to identify trigger points, nerve impingements, and other sources of dysfunction.
Treatment is customized to your specific findings, with a focus on education, correction, and empowering you to move better and feel better over time.
Why Precision Neuromuscular Therapy Is Effective
1. Addresses Root Causes of Pain
Goes beyond surface symptoms to correct muscular and neural imbalances.
2. Reduces Nerve Irritation & Trigger Points
Releases pressure on nerves and eases referral pain patterns.
3. Improves Muscle Function and Mobility
Restores optimal muscle tone and joint movement for better performance.
4. Supports Postural Rebalancing
Corrects compensation patterns that contribute to chronic discomfort.
Frequently Asked Questions
Is NM Therapy painful?
No—while some areas may feel tender, Precision NM Therapy is applied with care and precision. It focuses on restoring balance, not forcing pressure.
How is this different from massage?
It’s highly clinical and assessment-driven. Unlike general massage, NM Therapy targets specific muscles, nerves, and biomechanical patterns based on testing.
How often should I get NM Therapy?
Frequency depends on your condition. Many clients see results within a few sessions, with ongoing care recommended for chronic or recurring issues.
Get to the Source of Your Pain with Precision NM Therapy
Stop chasing symptoms and start treating the true cause. At Wellness Solutions in Lake Forest, our Precision Neuromuscular Therapy helps restore balance, reduce pain, and improve how your body functions.
Call today to schedule your evaluation and discover how this advanced muscle therapy can help you move better—without pain.

If you care about your health and overall wellbeing, I recommend taking a one-on-one Pilates session with Chloe. This was my first experience of the world of Pilates as well as my first visit to Wellness Solutions new location. Chloe is not only a great instructor but she was extremely patient with a beginner like myself and made me feel very comfortable. I could not recommend her enough regardless of your skill level. If you haven’t stopped by their new location at 179 E Deerpath Rd in Lake Forest, I would totally recommend it. This purpose built building is the perfect environment for all your wellness needs and blows away any other business in the area. I also had the opportunity to meet Tina (Owner) & Gary (Physical Therapist)…..both have tremendous amounts of expertise and will welcome you with open arms.
Jay Hurt


It’s hard to gather the right words to describe how grateful I am for this place! I have seen the most sought after Dr, physical therapist, chiropractor, napaprath, ect. Becoming overwhelmed with pain and frustration of not being able to get relief, I was referred here. I explained my situation to Tina, and she said, “You need to come in right now”! I went up to see Kane and within 1 minute of looking at my movement and hearing my explanation he knew exactly what was wrong with me. He got straight to work and I was instantly relieved. My condition is so bad, that I go 3 days a week to get worked on and also physical therapy to strengthen and relearn how to properly use my body. I am feeling amazing now and look forward to only getting better.
Kane far exceeds knowledge of human anatomy than anyone I’ve ever met. I cannot thank them enough for taking such good care of me, and genuinely caring about my well being.
Thank you Tina, and Kane!
Love this place!
Kyle Davis
