Red Light Therapy & You

by Tina Ashbeck

You should consider red light therapy. Its benefits include athletic performance and recovery, sleep optimization, skincare improvements, and a reduction in aches, pains, and inflammation. At Wellness Solutions, we always seek the most technological and safe alternative to make you the best possible version of yourself.

Our mission is for you to walk in the doors and restore, relax, and rejuvenate in our studio. Red Light Therapy is noninvasive. Clients simply sit or stand in front of the red light panel.
Here is how it works:

Red Light

Delivered at 660nm, red light is readily absorbed by surface tissues and cells, enhancing skin health and healing.

Near-Infrared Light

Delivered at 850nm, near-infrared (NIR) light is invisible to the human eye and penetrates deeper tissues, leading to enhanced recovery and inflammation support.

Recovery+ Mode 

Recovery+ delivers continuous red light and pulsed NIR light to boost the body’s natural recovery, healing, and regeneration process. It’s ideal for post-workout treatments.

Simply stated, Red Light Therapy is a fantastic tool to add to your skincare regimen. The treatment helps reduce stretch marks and wrinkles, psoriasis, and slow-healing wounds, and it may also ease the side effects of chemotherapy.

author avatar
Tina Ashbeck
Wellness Solutions Owner | Licensed Physical Therapist | Pilates Instructor
Move With Ease Once Again by Relieving Your Hip and Knee Pains
Looking for a New Way to Stay Healthy? Try Pilates!
Tina Ashbeck 

Wellness Solutions Owner | Licensed Physical Therapist | Pilates Instructor