Wellness Solutions Physical Therapy

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All About Wellness Solutions

September 24, 2025

At Wellness Solutions, we specialize in Physical Therapy, Therapeutic Massage and Pilates. Our staff’s core focus is on the whole person: the mind, body and spirit. Many patients come to us because we ONLY work with them one-on-one; specializing in resolving chronic pain, issues

related to autoimmune conditions, post-surgery and other orthopedic conditions. In addition to PT, we also have an array of Wellness Services to improve our clients daily lives. Tina believes it is important to not only work on exercises; but also focus on bodywork and hands on treatments to improve body tightness and immobility. We teach Pilates Rehabilitation along with Physical Therapy.

Wellness Solutions ~ Physical Therapy Priorities

  • Continuum of Care for all clients from Start to Finish
  • One-on-one Physical Therapy Sessions
  • Physical Therapy Treatment Plans incorporates Bodywork, Massage, Pilates and Wellness Services
  • Customized Treatment Plans to Best Fit our Client’s Needs & Lifestyle


As a former outpatient hospital Physical Therapist, Tina saw many people who suffered from chronic pain that did not subside with traditional modalities alone.Tina has dedicated several decades of her personal research to implement new approaches to help patients decrease chronic pain and improve overall wellbeing.These non-invasive therapies are distinctive to the studio and when they are added to physical therapy the results are significantly better. Over the last 20 years, Wellness Solutions has become synonymous with excellent outcomes along the North Shore.

Wellness Services includes the following: Theralase® Cold Laser, EMFocus Shockwave, BioCharger™ (subtle energy platform),Theralight 360 Bed Red Light Therapy, Sunlighten Infrared Sauna, Normatec Compression Boots, Assisted Stretching and Bodywork, Myofascial Release and Assisted Lymphatic Therapy using the XP2 Machine as well as the SuperhumanProtocol. The studio is a destination for wellness boasting a spa-like atmosphere and not a sterile environment. This is a business where clients want to stay, reduce stress and take a break from their everyday responsibilities.

InfraRed Sauna – Enhances the immune system, releases stress, promotes weight loss and alleviates chronic pain

Red Light Therapy – Experience decreased inflammation, improve skin health, decrease pain & muscle recovery and improve mood

Biocharger (subtle energy machine) – Recharge the body’s cells to work more efficiently and heal naturally

Normatec Compression Boots – Get cozy in these boots for muscle recovery, decrease inflammation and ease pain

Assisted Lymphatic Therapy – Meet our skilled Physical Therapist Assistant to detox the body, decrease inflammation and pain through a series dedicated to improving your lymphatic system

Wellness Solutions is a destination for our clients to relax, rejuvenate and restore. We welcome community events and look forward to collaborating with our clients daily. Check out our website for more information or call and book your appointment. www.wellnesssolutionspt.com 847-295-1241.

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