Wellness Team
-
TINA ASHBECK
-
Dr. Ron
-
KZ Kane
-
Gary Bruchman
-
Jen Carpenter
-
Annie Bischoffer
-
Stephen McClure
-
Kasia Brzychcy
-
Chloe Hurt
-
Amanda Ashbeck
TINA ASHBECK
Tina Rockelmann Ashbeck
Owner | Licensed Physical Therapist | Pilates Instructor
After working in a clinical physical therapy environment for several years, Tina started Wellness Solutions in 2006 to offer patients a higher level of hands-on, personal care and alternative therapies that would complement traditional medicine. She has worked with more than 1,500 patients for 19 years and logged 24,000 hours of therapy throughout her career. Tina’s therapy treatment plans emphasize a practical and functional approach to rehabilitation.
Tina is a graduate of Northern Illinois University and has a degree in Physical Therapy from the University of Illinois – Chicago. She specializes in John Barnes method of Myofascial Release, Balanced Body Pilates and Core Align, and Muscle Energy Technique for the spine and has extensive experience using Pilates as a therapeutic exercise in rehabilitation.
Dr. Ron
Dr. Ron
Doctor of Physical Therapy
Dr. Ron is a Doctor of Physical Therapy. Doc Ron has been practicing in the U.S. since 2003. He enjoys working with people who have been let down by the traditional physical therapy program.
Doc Ron believes in finding the ROOT cause of the pain condition instead of giving random exercises and NON CORRECTIVE machines which are currently being done in many physical therapy clinics and hospitals.
Doc Ron specializes in shoulder and knee pain cases as well as other joint problems that many clinicians deem complicated. In addition to practicing in the U.S., Doc Ron has established clinics in the Philippines, Dubai, Papua New Guinea, Malaysia and Cambodia. Doc Ron’s 21 years of experience, and advanced skill sets, you’re in good hands.
KZ Kane
KZ Kane
Physical Therapy Aide | Neuromuscular Restoration Therapist
Kane has more than 23 years of experience in the wellness and fitness community. He holds a Personal Trainer and PNF certification (Proprioceptive Neuromuscular Facilitation) from NPTI. NPTI is the oldest and largest personal training school in the country. Kane also obtained his NASM certification to expand his knowledge with more sports related training.
Kane holds additional certifications in Yoga, Pilates, TRX, MBB (Might Body Bands). Kane successfully completed 5 martial arts levels from age 6. He has competed in amateur boxing and professional mixed martial arts. Kane developed a multitude of stretches and pressure points throughout his career which is known as Neuromuscular Restoration (NMR). NMR is a technique used to restore normal body movement patterns after injury, age or overuse. Kane uses a combination of modalities to help eradicate aches, pains and improve flexibility and recovery.
Gary Bruchman
Gary Bruchman
Physical Therapist Assistant
Gary is a hands-on PTA with a Physical Education background. A 2018 graduate of Gateway Technical College in Kenosha, Wisconsin. He creates personalized treatment plans for all of his clients to obtain the best possible outcomes for their physical well-being. Gary is known to use humor to keep his patients smiling and working hard to rehabilitate. He works with student-athletes as well as senior citizens. Gary is an avid collector of 80s and 90s toys in his free time.
Jen Carpenter
Jen Carpenter
Physical Therapist Assistant
Jen Carpenter has been practicing as a PTA since 2005. Born and raised in Illinois; she graduated from the PTA program at Oakton Community College in Des Plaines.
Her training, skills, clinical, and personal experiences excel in working with those living with chronic conditions and pain, spinal dysfunction, traumatic injuries, post-operative rehabilitation, foot and ankle dysfunction, athletes, movement, and neurological disorders, in addition to her added knowledge of men’s and women’s health challenges, and working with breast cancer patients.
The basis of her wellness management is rooted in “Functional Applied Science” utilizing the methods of The Gray Institute with Triplanar movement, stretching, stabilization, and a variety of manual therapy techniques including specialized joint and soft tissue mobilization and stimulation, taping, and muscle energy techniques.
She spends her free time on adventures with her kids, dear friends, and her big Italian and Irish family.
Annie Bischoffer
Annie Bischoffer
Licensed Massage Therapist
Annie specializes in trigger point therapy, cupping and deep tissue massage. She is an excellent fit for clients experiencing shoulder and back pain. Annie also offers Tui Na,a Chinese massage technique that uses pressure points and rhythmic compression to balance a person's energy and promote healing. She welcomes clients of all ages, post surgery candidates and clients looking for a personalized therapeutic massage to rejuvenate and relax.
Stephen McClure
Stephen McClure
Senior Pilates Instructor | Rehabilitation Specialist
Stephen has more than 14 years experience in providing high quality health and fitness services. He has been teaching Pilates for more than 12 years in group and private settings. Stephen specialized in mind-body exercises: Pilates, Yoga, Tai Chi and martial arts. He emphasizes core training, total body conditioning and posture correcting techniques. Stephen has more than 1000 hours of Comprehensive Pilates certification and offers his clients a welcoming and professional environment.
Kasia Brzychcy
Kasia Brzychcy
Pilates Instructor
Kasia is an experienced Power Pilates certified fitness instructor. Kasia is originally from Poland. She enjoys long walks and spending time with her son. She is dedicated to fitness and works with her clients to help them improve their quality of life through Pilates. Kasia has years of experience assisting clients with strength and conditioning, injury prevention and healing as well as weight loss. Pilates has always been her passion. She teaches clients both one-on-one and in small semi-private sessions on the Reformer, Cadillac Chair and the mat.
Chloe Hurt
Chloe Hurt
Pilates Instructor
Chloe is a compassionate Pilates instructor who has also honed her skills under the expertise of Pilates Artistry. With a heart dedicated to caring for others, Chloe extends her passion for well-being beyond the Pilates studio. Currently pursuing her education to become a Physical Therapy Assistant, she seamlessly combines her love for movement with a commitment to therapeutic care. Follow Chloe as she brings her unique blend of Pilates expertise and aspiring physical therapy knowledge to enrich the wellness community, offering a caring touch to those on the path to better health.
Amanda Ashbeck
Amanda Ashbeck
Pilates Instructor
Amanda is a vibrant and dedicated young Pilates instructor whose journey in movement began under the guidance of Pilates Artistry. Trained with a focus on an athletic and intellectual approach to Pilates, Amanda brings a fresh perspective to the world of mindful exercise. Her passion for holistic well-being extends beyond the studio, as she also serves as the social media marketing manager for Wellness Solutions. Amanda seamlessly combines her love for movement with her creative flair, using her expertise to inspire and connect with others on the path to wellness.
Holistic Wellness
Holistic wellness is an approach to health that considers the whole person -body, mind, and spirit - aiming to achieve balance and harmony through integrated practices and lifestyle choices that promote overall well-being.
Licensed therapists
Choosing a licensed therapists ensures that clients receive expert care and personalized treatment plans, enhancing their journey toward optimal health while guaranteeing safety and effectiveness in their wellness practices.
Memberships
Choosing a membership at Wellness Solutions offers you consistent access to a variety of holistic services, personalized support, and a community-focused environment that fosters motivation, accountability, and lasting health benefits.
Happy Clients
Happy clients of Wellness Solutions experience transformative benefits through personalized programs that enhance their physical, mental, and emotional well-being, leading to a more balanced and fulfilling life.
Contact Us
- Phone 847-259-1241
- Fax 847-481-0234
- 179 E Deerpath Rd, Lake Forest, Illinois, 60045
- [email protected]
Studio Hours
Mon-Thurs: 7:00am - 8:00pm
Friday: 7:00am - 6:00pm
Saturday: 7:00am - 3:00pm
Sunday: 7:00am - 1:00pm