What Is Pilates
Pilates is wonderful and versatile way to treat Physical Therapy patients. Pilates echoes much of the same concepts that form the basis of most orthopedic rehabilitation and therapy. Pilates is being used to successfully treat many common conditions. Pilates is useful for back, knee and hip injuries, sports rehabilitation and much more. Call us to learn how we may customize a Pilates class today.
Pilates at Wellness Solutions
At Wellness Solutions clients may choose Private, Duet or Semi Private Pilates Classes. There will never be more than three people in a class because we believe in a personal approach. By limiting the number of participants, we are able to focus on movement, form and really enhance the experience for each person.
Each Pilates class is customized to meet the needs of our participants. We strive to help clients Feel Better, Age Smarter.