WELLNESS SOLUTIONS

A Studio For Movement & Vitality 

775 North Bank Ln. #104

LAKE FOREST, IL 60045

 

Customer Enquiry

847 295 1241

CALL NOW

847 295 1241

ACHIEVING THE BODY'S MOST NATURAL POSITION

TRADITIONAL PHYSICAL THERAPY
Slider

Strengthening

Target muscles with decreased strength, decreased activation, or decreased timing of muscle or muscle groups with activity.

Stretching

Increasing tissue length in tight muscles and fascia.

Neuromuscular Re-Education

Restoring normal body movement through retraining proper communication between brain and muscles

Postural Training

Training the body for natural alignment of head, spine, pelvis, and limbs to achieve the body’s most natural position for optimal function.