Kasia is an experienced Power Pilates certified fitness instructor. Kasia is originally from Poland. She enjoys long walks and spending time with her son. She is dedicated to fitness and works with her clients to help them improve their quality of life through Pilates. Kasia has years of experience assisting clients with strength and conditioning, injury prevention and healing as well as weight loss. Pilates has always been her passion. She teaches clients both one-on-one and in small semi-private sessions on the Reformer, Cadillac Chair and the mat.