Our Practice


Wellness Solutions is a studio for movement and vitality where we provide Physical Therapy, Pilates, Therapeutic Massage and Wellness Services in a relaxing environment. Through education and therapeutic treatment, we address the cause of your pain, not just the symptoms.

Our Mission

Our mission is to help people achieve a well-balanced life through pain-free living and increased overall strength. We treat all of you – body, mind and spirit – while providing the close, personal attention needed to help you achieve your fitness goals.

Your Treatment Program

During your initial visit to our modern studio, we will evaluate your:

  • Posture
  • Muscular/Fascial Restrictions
  • Current Fitness Level
  • Core & Spacular Strength
  • General Strength
  • Balance
  • Flexibility/Range of Motion

Once beginning treatment, we will closely monitor your progress and adjust it, as needed, for your condition.