Wellness Solutions

Our mission is to help both adults and youth in Lake Forest, IL and surrounding communities achieve a well-balanced life through pain-free living and increased overall strength. We treat all of you – body, mind and spirit – while providing the personal attention you need to achieve your fitness goals.

Business Hours

Monday – Thursday | 7:00am – 8:00pm
Friday | 7:00am – 6:00pm
Saturday | 7:00am – 3:00pm
Sunday | 7:00am – 1:00pm


    A variety of massage techniques to reduce pain & offer stress relief.


    Methods of treatment that are proven to to promote healing, etc.


    Integrating mindful alignment, breath and coordination.

Meet Our Wellness Solutions Team

Our Lake Forest, IL physical therapists are both compassionate and caring, ambitious toward helping our patients reach their highest level of performance with the least possible amount of discomfort. Our dedicated team consists of leading experts in the physical therapy Lake Forest, IL area, any of whom would be happy to work with you on whatever you may be struggling with. They will work hard, not only to get to the root of your problems and provide quality treatment for the pain you are currently experiencing, but they will also use their abilities to provide you with injury prevention services for the future.

What Our Clients Are Saying

Great physical therapy services in Lake Forest, IL. Highly recommended.

Brian N.

Steve and Tina are the best will always have my business.

El J.

Had a great experience. They offer a lot of cool services here.

Greg S.

Tina has guided me through severe back pain from a herniated disc. I am almost completely pain-free.

Jodi A.

Fantastic PT experience. Great people. Great therapists.

Kathy M.

Jason has an absolute gift. His therapeutic work is unlike any other, and has an immediate impact on my pain level and mobility.

Rene S.

Highly recommended!

After a hysterectomy and complications from it, the staff has me living life to the best version of me! The professional and caring staff have taken a holistic approach to my wellbeing: physical therapy, Pilates and massage.

This is my 2nd round of visiting this center. There is exercise and then there is the Wellness Center. I think every person should embark on a personal physical journey with the Wellness Center.

Ruby R.

Great physical therapist, accommodating appointments, extremely pleasant, peaceful, healing environment.

Susan S.

Are you suffering from pain or limited range of motion?

If you’re suffering, fill out the form to request a consult.

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