Health Blog

Jun3rd 2020

Signs of Vitamin A Deficiency

Vitamin A is a fat-soluble vitamin that is important for many bodily functions, including proper vision, a strong immune system, reproduction and good skin health. Preformed vitamin A is also known as retinol and commonly found in meat, fish, eggs and dairy products. On the other hand, the body converts carotenoids in plant foods, such

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May27th 2020

Improve Your Overall Health with These 5 Stretching Benefits

Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise. According to physical therapists, stretching is an important part of one’s daily routine, whether you’re exercising or not. The 5 Benefits of Stretching Stretching specific exercises prior to exercising helps the muscles to

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Wellness Kit May20th 2020

Strengthen your Immune System

At Wellness Solutions we compiled our favorite products to boost your immune system with our carefully curated Wellness Kit. Our Wellness Kit provides your body with the best vitamins, minerals and tools to fight off viruses. We have products from Young Living, Xymogen and Metagenics. These three companies pride themselves in the highest quality ingredients.

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