Ask anyone that suffers from migraine headaches about how to make the pain and discomfort away and you may hear a multitude of answers. Migraines are often debilitating, account for sick days and sometimes take days to go away. Typically, more women than men are afflicted by migraines. The average age effected by migraine headaches is 35-55. For those who have experienced a migraine, many symptoms often appear such as visual disturbances and sensitivity to bright lights before the full blown pain sets in. Common side effects are nausea, throbbing head pain, blurry vision and more. I have included a natural recipe for the Wellness Solutions Blog to offer a fast way which may ease migraine pain. Try my Young Living Essential Oils Recipe and help ease your suffering when you feel a migraine happening.

Another alternative to relieve tension and tight muscles is through the art of massage. Please take a look at our what our massage therapists offer for more detailed information on the various types of massage to match your specific needs. Young Living Essential Oils also has a unique blend of Lime, Vanilla pure and other therapeutic-grade essential oils in Stress Away designed specifically to be relaxing and comforting available through our website.

Here’s to your good health!

Migraine Relief Essential Oil Recipe

1 medium sized bowl partially filled with cold (refrigerated temp) water
2 cups ice cubes
2 drops Young Living Marjoram Essential Oil
2 drops Young Living Ginger Essential Oil
1 drop Young Living Peppermint Essential Oil
1 small washcloth

Put ice cubes and essential oils into the bowl of refrigerated water.
Stir briefly to combine oils.
Place washcloth on top of water to soak up oils and water.
Carefully place wet washcloth on forehead and avoid getting the mixture into eyes.
As the cloth warms up, place it back into icy mix and reapply.
The cloth may also be applied on the neck.
Normally the migraine sufferer will feel relief within 10-15 minutes.